{"title":"Sleep Tracking","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eYou can't improve what you can't see. The leading smart rings, wearables and bedside sensors to measure how you actually sleep — then change what's holding you back.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"oura","title":"Oura Ring 4","description":"\u003cp\u003eA titanium smart ring that tracks your sleep more accurately than a watch — sleep stages, resting heart rate, HRV, blood oxygen and body-temperature trends, distilled into one simple nightly Sleep Score.\u003c\/p\u003e\u003ch4\u003eHow it helps your sleep\u003c\/h4\u003e\u003cp\u003eYou can’t change what you can’t see. A good tracker turns your night into clear data — sleep stages, heart rate, breathing, recovery, even snoring and signs of sleep apnea — so you can pinpoint what’s wrecking your sleep and measure whether a change actually works. Simply tracking your sleep is one of the most reliable ways to improve it over time.\u003c\/p\u003e\u003ch4\u003eKey features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDetailed sleep staging\u003c\/b\u003e — light, deep and REM, plus a nightly Sleep Score\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eResting heart rate, HRV\u003c\/b\u003e \u0026amp; respiratory rate through the night\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBlood-oxygen sensing\u003c\/b\u003e (SpO₂) and overnight body-temperature trends\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDaytime Readiness\u003c\/b\u003e score tells you when to push or rest\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUp to 8 days battery;\u003c\/b\u003e lightweight titanium, worn on the finger\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRequires Oura membership\u003c\/b\u003e for full insights (AU$9.99\/mo or $109.99\/yr)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNote: includes an ongoing membership\/subscription — see product details.\u003c\/em\u003e\u003c\/p\u003e","brand":"Oura","offers":[{"title":"Default Title","offer_id":46060429082858,"sku":null,"price":599.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/3505\/9434\/files\/oura.jpg?v=1780557699"},{"product_id":"whoop","title":"WHOOP MG","description":"\u003cp\u003eA screen-free wearable built around sleep and recovery. WHOOP tracks every sleep stage and coaches you on exactly how much sleep you need to recover — with medical-grade heart insights on top.\u003c\/p\u003e\u003ch4\u003eHow it helps your sleep\u003c\/h4\u003e\u003cp\u003eYou can’t change what you can’t see. A good tracker turns your night into clear data — sleep stages, heart rate, breathing, recovery, even snoring and signs of sleep apnea — so you can pinpoint what’s wrecking your sleep and measure whether a change actually works. Simply tracking your sleep is one of the most reliable ways to improve it over time.\u003c\/p\u003e\u003ch4\u003eKey features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eSleep stages, sleep need \u0026amp; debt\u003c\/b\u003e with nightly sleep coaching\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRecovery, strain\u003c\/b\u003e and 24\/7 heart-rate \u0026amp; HRV tracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRespiratory rate, blood-oxygen\u003c\/b\u003e and skin-temperature\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMedical-grade ECG\u003c\/b\u003e (heart rhythm) and blood-pressure insights\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNo charging off-wrist\u003c\/b\u003e — slide-on PowerPack tops it up; ~14-day battery\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMembership includes the WHOOP MG device\u003c\/b\u003e (Life plan, AU$450\/year)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eNote: includes an ongoing membership\/subscription — see product details.\u003c\/em\u003e\u003c\/p\u003e","brand":"WHOOP","offers":[{"title":"Default Title","offer_id":46060429115626,"sku":null,"price":450.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/3505\/9434\/files\/whoop.jpg?v=1780557699"},{"product_id":"withings","title":"Withings Sleep Analyzer","description":"\u003cp\u003eA slim pad that slips under your mattress and tracks your whole night with nothing to wear and nothing to charge — including clinically-validated screening for the signs of sleep apnea.\u003c\/p\u003e\u003ch4\u003eHow it helps your sleep\u003c\/h4\u003e\u003cp\u003eYou can’t change what you can’t see. A good tracker turns your night into clear data — sleep stages, heart rate, breathing, recovery, even snoring and signs of sleep apnea — so you can pinpoint what’s wrecking your sleep and measure whether a change actually works. Simply tracking your sleep is one of the most reliable ways to improve it over time.\u003c\/p\u003e\u003ch4\u003eKey features\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCompletely contactless\u003c\/b\u003e — sits under the mattress, nothing to wear\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull sleep cycles\u003c\/b\u003e (light, deep, REM) and continuous heart rate\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSnore detection\u003c\/b\u003e and breathing-disturbance tracking\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMedical-grade sleep-apnea screening\u003c\/b\u003e — severity graded to AASM standards, validated against clinical sleep studies (PSG)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAuto Wi-Fi sync\u003c\/b\u003e to the free Health Mate app; no charging\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eJust 5 mm thin;\u003c\/b\u003e mains-powered, set-and-forget\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Withings","offers":[{"title":"Default Title","offer_id":46060429148394,"sku":null,"price":199.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0714\/3505\/9434\/files\/withings.jpg?v=1780557699"}],"url":"https:\/\/www.sleepery.com.au\/collections\/sleep-tracking.oembed","provider":"Sleepery","version":"1.0","type":"link"}